Whats the best way to reduce body fat percentage?!
Question: Whats the best way to reduce body fat percentage!?
Is there any way to quickly reduce your body fat %Www@Answer-Health@Com
Answers:
No easy way!. Controlled diet is 75%!.!. you need to not only watch what you eat!.!. but when you eat it and in the right proportions!.
Then exercise!.!.!.!. obviously if you do cardio you burn fat!.!. but if you build muscle the proportion of fat to muscle decreases!.!.!. therefore a combination of weight lifting and cardio workouts is prolly best attack!.
The quickest is obviously surgery!.!.!.Www@Answer-Health@Com
Then exercise!.!.!.!. obviously if you do cardio you burn fat!.!. but if you build muscle the proportion of fat to muscle decreases!.!.!. therefore a combination of weight lifting and cardio workouts is prolly best attack!.
The quickest is obviously surgery!.!.!.Www@Answer-Health@Com
Cardio, and weight lifting work will do it, as part of a healthy diet!. Also, eat as little hydrogenated fats as possible!.Www@Answer-Health@Com
not quickly!. but a mixture of cardio and hard strength training will do the trick!.Www@Answer-Health@Com
NO fat and cardio!. see- no fat going in but fat going out!.Www@Answer-Health@Com
eat more fruit and veg daily exercise and dont eat fatty foods simple asWww@Answer-Health@Com