Whats the best type of fitnees supplements to take whilst training?!


Question: Whats the best type of fitnees supplements to take whilst training!?
I'm 16 ive been training for a while now in the usual stuff, i try to eat well!. Is there any type of protein shakes or supplements that i could take to make be look ripped and cut with a more defined look, and i know i need a low body fat % also!.
Thanks for your help guys as alwaysWww@Answer-Health@Com


Answers:
syntha 6 from bsn is the best protein in the market!. im 15 and started last year!. it tastes lovely and you can get it in diffferent flavours!. 25g of protein per scoop!.it is the bestWww@Answer-Health@Com

Try creatine!.Www@Answer-Health@Com

Creatine and protein
SkyWww@Answer-Health@Com





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