How to produce more & more SPERMS?!
Question: How to produce more & more SPERMS!?
Well, I have lost a lot of sperms/semen!. I am 29 now!. Physically fit, but I feel that I have less quantity of sperms inside me!. Now, I want to produce more and more sperms for enjoying healthy and sexful life!.
Would anyone like to please give me idea to produce spems in huge quantity!. Any diet, exercise, etc!.Www@Answer-Health@Com
Would anyone like to please give me idea to produce spems in huge quantity!. Any diet, exercise, etc!.Www@Answer-Health@Com
Answers:
well it might be as a result of constant practice of masturbation :s now you have to take certain steps to increase your productivity
1- quick smoking, drinking and frequent masturbating
2- eat healthy, eat light ! fruits and vegetables are recomended! have lots of them! especially green veggies!!! don't eat banana! it will make you fat
3- consume more of dairy products! milk before going to bed, yogurt after meal! but should be skimmed otherwise you will gain weight
4- sleep early! lets say by 11pm you must be snoring!!!
5- wake up early! have morning walks! eat apples in morning! NO caffine!!!!!!!
6- make workout your habbit! but excessive workouts are not recommended! it will make you tired!!
7- don't worry too much!!! don't take stress alot! if you are on job where you get lot of ****! then try stress releasing excersices! :)
8- age 29 is young age! you still have 12-13 good years to come where you may start family and have kids! ;)
so just cheer up! and treat you body respectfully! after all your body is your life :)Www@Answer-Health@Com
1- quick smoking, drinking and frequent masturbating
2- eat healthy, eat light ! fruits and vegetables are recomended! have lots of them! especially green veggies!!! don't eat banana! it will make you fat
3- consume more of dairy products! milk before going to bed, yogurt after meal! but should be skimmed otherwise you will gain weight
4- sleep early! lets say by 11pm you must be snoring!!!
5- wake up early! have morning walks! eat apples in morning! NO caffine!!!!!!!
6- make workout your habbit! but excessive workouts are not recommended! it will make you tired!!
7- don't worry too much!!! don't take stress alot! if you are on job where you get lot of ****! then try stress releasing excersices! :)
8- age 29 is young age! you still have 12-13 good years to come where you may start family and have kids! ;)
so just cheer up! and treat you body respectfully! after all your body is your life :)Www@Answer-Health@Com
The usual, a reasonable diet, skipping nothing (except cigarettes and booze) and avoiding excess!. Exercise helps in a general way but only indirectly!. There is no specific diet or vitamin that will increase sperm production!.
Wear loose underwear, avoid hot water (the reason you have a scrotum at all, with balls outside of your body, is to keep the temperature beneath 80 degreesF!.)!.
Frequent orgasm encourages sperm production and keeps the general population of sperm healthy and young!. If you are trying to get someone pregnant you may want to avoid orgasm for a day or two before the attempt at fertilization but otherwise the more often the better!.
People do not feel the lack of sperm, or even a slight shortfall of semen!. You may be feeling the lack of testosterone!. After the highs of adolescence testosterone production starts a slow drop!. Most people then a have a marked drop somewhere near their 50's but this sudden drop can occur earlier or later!.This can be made up with synthetic testosterone shots or certain steroids!. Not cheap but not all that expensive either!.
You may want to have your prostate examined, no fun but not as bad as people say!.Www@Answer-Health@Com
Wear loose underwear, avoid hot water (the reason you have a scrotum at all, with balls outside of your body, is to keep the temperature beneath 80 degreesF!.)!.
Frequent orgasm encourages sperm production and keeps the general population of sperm healthy and young!. If you are trying to get someone pregnant you may want to avoid orgasm for a day or two before the attempt at fertilization but otherwise the more often the better!.
People do not feel the lack of sperm, or even a slight shortfall of semen!. You may be feeling the lack of testosterone!. After the highs of adolescence testosterone production starts a slow drop!. Most people then a have a marked drop somewhere near their 50's but this sudden drop can occur earlier or later!.This can be made up with synthetic testosterone shots or certain steroids!. Not cheap but not all that expensive either!.
You may want to have your prostate examined, no fun but not as bad as people say!.Www@Answer-Health@Com
I can offer two suggestions!. First, do not wear tight fitting clothing around your genitals!. Get rid of the tighty-whiteys and go for boxers!. Avoid tight jeans, even if the girls really dig them!. Second, keep the temperature down there cool!. If you can give yourself some naked time every day or don't mind sitting on ice, you will stimulate production!. Oh, and you might want to avoid too much bike riding!. It puts a lot of pressure on certain nerves!.Www@Answer-Health@Com
Man it only take one little sperm to do the job
!.!. !. !.!.
And the more the merrier does not matter here
!.!. !. !.!.
When the tube to heave is found in the woman by the sperm everybody (sperm) knows where it is
!.!. !. !.!.
But for the ONE sperm to be the ONE to get inside the egg is the real challenge in creating life
!.!. !. !.!.
Not how many you have so to say
!.!. !.!. !.Www@Answer-Health@Com
!.!. !. !.!.
And the more the merrier does not matter here
!.!. !. !.!.
When the tube to heave is found in the woman by the sperm everybody (sperm) knows where it is
!.!. !. !.!.
But for the ONE sperm to be the ONE to get inside the egg is the real challenge in creating life
!.!. !. !.!.
Not how many you have so to say
!.!. !.!. !.Www@Answer-Health@Com
well dont put ice on them like some retard suggested!. yeh just wear loose boxers, pants!. keep ur balls a little under body temp (ur body does this automatically by making them go further or closer to ur body (sack goin loose or tight) ) and dont jerk off too much save it up!. eat healthy!. and eat cooked tomatoes thats rite cooked like the ones u hav beside a breakfast meal thing!.Www@Answer-Health@Com
Sperm count has nothing to do with a "healthy sex life" sperm just makes babies; however, staying fit will enhance your sexual abilities!.
At age 60, I still have a healthy libido and an active, satisfying sex life to which my girl friend will happily attest!.Www@Answer-Health@Com
At age 60, I still have a healthy libido and an active, satisfying sex life to which my girl friend will happily attest!.Www@Answer-Health@Com
No Mountain Dew, don't wear underwear, and don't jack off a lot!. Your body recycles millions of sperm a day so basically theres little you can doWww@Answer-Health@Com
U must actually wear loose and cool underpants or boxers!.
Eat/drink a lot of protein in your diet!.!.boost/egg/pulses!.
Caffiene is actually supposed to charge up immediate sperm production!.Www@Answer-Health@Com
Eat/drink a lot of protein in your diet!.!.boost/egg/pulses!.
Caffiene is actually supposed to charge up immediate sperm production!.Www@Answer-Health@Com
Don't smoke, don't drink, eat lots of fruit and vegetables and go without for release for several days to store the little guys up!.Www@Answer-Health@Com
Loose boxers and organic fruit and veggies its proven to work!Www@Answer-Health@Com
Wht a fool u R!.!.!.!.!.!.!.!.!.!.!.!.!.:)
First learn wht to ask and wht not to ask!.!.!.!.!.!.!.!.!.!.!.
Don't u hav manners!.!.!.!.!.!.!.!.!.!.!.!.!.!.!?!.idiot!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
First learn wht to ask and wht not to ask!.!.!.!.!.!.!.!.!.!.!.
Don't u hav manners!.!.!.!.!.!.!.!.!.!.!.!.!.!.!?!.idiot!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
HOW THE HELL CAN U TELL!?Www@Answer-Health@Com
wear boxer shortsWww@Answer-Health@Com