My cousin....?!


Question: My cousin!.!.!.!.!?
my cousin is 16 years old and he's pretty tall and VERY THIN!! he eats sooooooo much and he doesn't exercise that much!. How can he gain weight!?!? without using weight gaining supplements or drinks, etc!. How can he gain weight naturally!? or will his body slow down his metabolism soon!?Www@Answer-Health@Com


Answers:
He has a high metabolism obviously!. Many tall guys are pretty skinny, its just how their bodies work!.

A well balanced diet always works!. This means eat the recommended of all the of food groups each day!.

Maybe he should try eating foods that are a bit higher in fat!.

When I was younger, I used to be pretty fat, but that was because my diet mostly consisted of mashed potatoes since I was so picky!. I always ate them with cheddar shredded cheese on top!. It may sound odd to some people, but its actually really good! I suggest trying that!.Www@Answer-Health@Com

The only way for him to gain weight naturally is if his genes are coded in such a way that upon reaching full adult maturity (26-30) his metabolism begins to slow itself down-- some men's metabolism's never slow down!. It He wants to gain weight the unfortunate truth is that he will have to use weight gain supplements!. It is simple really!. In order to gain weight the body must take in more calories than it burn's!. Individuals who are skinny typically burn up any excess calories very quickly so to counteract the body's natural homeostasis he will have to get used to eating higher calorie content foodWww@Answer-Health@Com

He WILL CHANGE!.!.!.!.!.Believe ME!
One day when he LEAST Expects it it'll Jump him!.!.!.!.!.lol!.!.lol!.!.
I was the same, I'd eat anything that didn't move!.!.!.!.until I was 20/21, that is!! I also had a Growth spurt at 17!. I went from 5'10" to 6' 2" inches in 1 year!
Then 'slowly' but, Surely I had to STOP/Slow down!! The Pounds started to BUILD!.!.!.!.But, his Metabolic rate will change and he'll no longer GET that Constant Urge to EAT!!
I'm 27 now and Well fit!.!.!.!.but, occasionally I do have to 'WATCH"!Www@Answer-Health@Com

this is only natural you dont have to worry about it, he might hit a growth spurt soon and he'll be normal weight or even above normal weight, it is nothing to worry about his deit does not have anything to do about itWww@Answer-Health@Com

Um, this is werid!. You're asking how your this cousin can gain weight then you asked another question just now about wheteher thin guys have small *****!


*COUGH*-HICK- *COUGH*Www@Answer-Health@Com

he has a really good metabolism x] lucky lol!. Tell him to eat more, not junk food but just more amounts of what he usually eats if he wants to gain weightWww@Answer-Health@Com

his metabolism probaly will slow down

he can work out by lifting to gain muscle mass and put on healthy weightWww@Answer-Health@Com

He could do some muscle-building excercise, and eat more protein - meat and poultry and fish!.Www@Answer-Health@Com

my brother is the same! he eats sooooo much and he is really tall and super skinny but my mom said it'll catch up with him soonWww@Answer-Health@Com

http://www!.youtube!.com/watch!?v=PI_etYKaB!.!.!.Www@Answer-Health@Com

yea he's only 16!.!.!.!.!.it's totally normal !.!.!.!.his metab will slow down!.!.!.!.no worries girl!!Www@Answer-Health@Com

he needs to eat junk food if he wants to gain weight!.Www@Answer-Health@Com





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