Weight Issues any advice?!
Question: Weight Issues any advice!?
Well im 20 about 5'8" and i have weigh about 90 pounds for the last 5+ years, I really look anorexic but in reality im really not!. I take in about 2-4x more then the amount of calories for someone my age and yet i still wont gain weight!. There were period where i would go up 2 pounds then like a few days later i lose 3 pounds and im not a active person!. I do exercise but only strength training no cardio!. So anyone got any advice or tips on helping me gain weight cause i REALLY need it!.Www@Answer-Health@Com
Answers:
eat alot of pasta and food thats good for you bot soda pop or candy just eat normal meals but just injoy itWww@Answer-Health@Com
You must have a very high metabolism:not a lot you can do about that:but pasta's and carb rich foods can help!.
Eat as much as you can!.Drink loads of soda's!.
See if that helps!.
Sky
Or see the Dr!.or nutritionistWww@Answer-Health@Com
Eat as much as you can!.Drink loads of soda's!.
See if that helps!.
Sky
Or see the Dr!.or nutritionistWww@Answer-Health@Com
See a doctor and a nutritionist!. If you smoke cigarettes and quit you will gain 90 pounds before you know it!.Www@Answer-Health@Com
eat McDonalds for a month!.Www@Answer-Health@Com
Eat a lot of foodWww@Answer-Health@Com