What muscles does a wall sit workout?!


Question: What muscles does a wall sit workout!?
What muscles does a wall sit workout!?Www@Answer-Health@Com


Answers:
It's similar to a squat-- without a heavy barbell on your shoulders!. You're working your quads, hamstrings, and butt!.Www@Answer-Health@Com

in ebonics "the thizzighs"Www@Answer-Health@Com

I'm not for sure but I think that it works your thighs, calves, your whole legs really and your lower backWww@Answer-Health@Com

Thighs and calves mainly!.
Sky!.Www@Answer-Health@Com

Quads mainly, but will work your thighs and butt a bit as well!.Www@Answer-Health@Com

hams and glutesWww@Answer-Health@Com

strenght in ties and calfsWww@Answer-Health@Com





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