Im 32 and i wet the bed !!!!!!?!

Wetting the bed at night is surprisingly common, although very few people talk about it!. It affects about 1 person in 100 throughout adult life!. Some people have wet the bed all their lives!. Others become dry as a child (typically rather later than their friends) but then start wetting the bed again as young adults!.

For most people who wet the bed, nobody knows the cause, and none can be found!. Many have an overactive bladder and this can cause daytime problems as well, such as passing urine very often (frequency), having to rush to the toilet (urgency) and accidentally leaking urine on the way (urge incontinence)!. The cause of this unstable bladder is usually unknown!.

Occasionally, an infection in the urine or other bladder problems may cause bedwetting!. Stress or anxiety may sometimes start the problem, with the wet nights continuing long after the stress is over!.Www@Answer-Health@Com

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That's not uncommon if we're really, REALLY stressed, particularly if we've drunk a lot of liquid before going to bed!.

Try to deal with the cause of the stress, or try working some of that stress out by working out at a fitness center; and don't fill up on water or other liquids before going to bed, and that should take care of it!.

If it's any consolation

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