I have 7.50 % body fat, and am 158 pounds 5'10" tall?!
Question: I have 7!.50 % body fat, and am 158 pounds 5'10" tall!?
but I was told that 14% to 17% is were my BMI and body fat should be, but if I stop working out and running the onle place i gain is my mid and belly why is that and do you think i should just get it lipoed out so that the fat the body fat will distruiute even else were on my body!?Www@Answer-Health@Com
Answers:
No, you're just fine!. Many people would love to be in your situation!.Www@Answer-Health@Com
Everyone store fat differently!. It's based on genetics!. For your height, you're a bit scrawny!. You may need some more bulk!. Live life a bit; be less mirror-oriented, and you might have a better self-image!. Good luck!.Www@Answer-Health@Com
def get it all sucked out before it sticks to u bones and they will have to scrape it off now go stop looking for notice kkkkkWww@Answer-Health@Com