Muscle workout question???!
Question: Muscle workout question!?!?!?
why do a lot of people say that i should not do muscle training with dumbbells/barbells take a look at my pic I AM 14 http://img2!.freeimagehosting!.net/image!.p!.!.!.Www@Answer-Health@Com
Answers:
You can/should exercise with dumbbells and barbells, although if you over do it, you can damage your muscle development!. If you want to find a healthy work out routine find a trainer near by to help you! Good luckWww@Answer-Health@Com