Does anyone know an easy way to lose weight?!
Question: Does anyone know an easy way to lose weight!?
I'm not going to go into detail but I've tried a lot of things and nothing seem to work!. Any help will be great!.Www@Answer-Health@Com
Answers:
Twixman,
By your screen name I am guessing you like junk food!. So the first way to lose weight is to cut out the junk!. If you have to have it, make it just once a week and only if you ate healthy all week!.
Another thing if you want to lose weight, you must do some form of exercise on a daily basis!. Start with walking and slowly progress to working out!.
Hope this helps,
StuWww@Answer-Health@Com
By your screen name I am guessing you like junk food!. So the first way to lose weight is to cut out the junk!. If you have to have it, make it just once a week and only if you ate healthy all week!.
Another thing if you want to lose weight, you must do some form of exercise on a daily basis!. Start with walking and slowly progress to working out!.
Hope this helps,
StuWww@Answer-Health@Com
I would not say an easy way but with a 4 to 5 days a week routine and some healthy diet habits you can lose about 10 pounds a month!.
http://www!.makeoverfitness!.comWww@Answer-Health@Com
http://www!.makeoverfitness!.comWww@Answer-Health@Com
Perhaps you could investigate the Atkins diet and a vegetarian diet as they both have a high success rate!.Www@Answer-Health@Com
Just try to avoid junck food including icecreams and choclatesWww@Answer-Health@Com
Twix see your doctor he will help keep check on what you eat 1500 calories more exersize
curtdudeWww@Answer-Health@Com
curtdudeWww@Answer-Health@Com
your on the see food diet go out side and exersie instead of sitting on the computer looking for answers =]Www@Answer-Health@Com