I am embarassed to workout in front of people, Help?!
Question: I am embarassed to workout in front of people, Help!?
Tomorrow, I am suppose to be at a strength camp and I am afraid to go because my friend are trainers there and they lift alot of weight and are strong!. I do not want to feel weak or inferior to them!. I rarely lift weights and I need the help from this camp but I am embarassed that ppl will make fun of me!. What should I do!? should i not go!? workout on my own!?Www@Answer-Health@Com
Answers:
Everyone, from Hulk Hogan to those trainers, started weak and inferior!. They know that, and you need to know that too!. People may make fun of you, but you have to take it in stride, knowing that they don't mean it personally and that its just them showing off!. You have to remind yourself that you are there for yourself, and not them!. If you back down from the camp now you will regret it, and working out on your own will not be sufficient, especially if you are not confident in yourself!. You need to go there tolerate anything they give you, lift those weights, and feel good about yourself!.Www@Answer-Health@Com
Its because of your embarassment that you will always feel like this!. You have to start seeing yourselve in these people!. We all start out skinny at some point!. Heck, I was skinny my entire life and thought the same thing!. Once I started seeing what I wanted to look like, thats when I started to grow!. These are the people that you should be asking advice from!. You will find out that they all started where you are at!.Www@Answer-Health@Com
Dont be!. I used to be and then i was like what ev!. I put my ipod in go to my own little world and who cares what others think!. They may be thinking the same thing you are!.
-Dallas
If You Need Anything OR Have A Question IM Me!.
PS
Good Luck At Camp!Www@Answer-Health@Com
-Dallas
If You Need Anything OR Have A Question IM Me!.
PS
Good Luck At Camp!Www@Answer-Health@Com
dont!
you will be fine
really they wont make fun of you
you have to start some whereWww@Answer-Health@Com
you will be fine
really they wont make fun of you
you have to start some whereWww@Answer-Health@Com