Is it better 2 do pushups in sets of 10 or 20 or 30?!
Question: Is it better 2 do pushups in sets of 10 or 20 or 30!?
Is it better to do like!.!.!.10 sets of 10 pushups!.!.!.
or 5 sets of 20!.!.!.!?
or a couple sets of 25!?Www@Answer-Health@Com
or 5 sets of 20!.!.!.!?
or a couple sets of 25!?Www@Answer-Health@Com
Answers:
go median!.!.dudeWww@Answer-Health@Com
i do as many as i can, i dont countWww@Answer-Health@Com
i do 5 sets of 20 a day!.!.!.!.helped shoulders get biggerWww@Answer-Health@Com