Is it better 2 do pushups in sets of 10 or 20 or 30?!


Question: Is it better 2 do pushups in sets of 10 or 20 or 30!?
Is it better to do like!.!.!.10 sets of 10 pushups!.!.!.
or 5 sets of 20!.!.!.!?
or a couple sets of 25!?Www@Answer-Health@Com


Answers:
go median!.!.dudeWww@Answer-Health@Com

i do as many as i can, i dont countWww@Answer-Health@Com

i do 5 sets of 20 a day!.!.!.!.helped shoulders get biggerWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories