What will make me taller/fatter?!


Question: What will make me taller/fatter!?
I am 15, 5 foot 1" and underweight, i want to be fatter/heavier and taller what can I do!?Www@Answer-Health@Com


Answers:
you're only 15, you still have growth spurts until you're about 20 so dont worry too much yet!.

calcium and lean proteins are good for you so eat them now! :)Www@Answer-Health@Com

15 means you can grow another inch or two if you start some high impact sport like bsaketball - anything to put a pounding force through your bones that will stimulate the growth plates!.

as for fatter - have protein shakes three times a day between high calorire meals!.

give it 3 months and you WILL look and feel better!

good luck!Www@Answer-Health@Com

your height is in your genes and there's nothing you can do to make yourself grow!. you could eat better and work out to make yourself gain some muscle!. that would make you weight more, but still be healthy!. you're young enough that you might grow some more!. eat right and exercise to be as healthy as possible!.Www@Answer-Health@Com

height you c`an do little about, weight have a greater intake of calories than you use a day!.Www@Answer-Health@Com

try a circus mirrorWww@Answer-Health@Com

how talls ur mum and dad!.!.!.Www@Answer-Health@Com





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