I manage to down my weight from 100kg to 75kg. But why my waist size still not c!
Question: I manage to down my weight from 100kg to 75kg!. But why my waist size still not changed !?
It still 38 !. How to !?Www@Answer-Health@Com
Answers:
Cardio Exercises is your best bet to remove the fat around the stomach and thighs, i went from 310 to 170 and i had alot of flab still!.!. i started running, a 1/4 mile 1/2 mile up to a mile a day and eventually i was able to tone my body and i felt great, lowered my blood pressure as well and fixed my cholesterol
went from a 44/32 pant to a 34/32, and some 32/32 fit me aswell :)Www@Answer-Health@Com
went from a 44/32 pant to a 34/32, and some 32/32 fit me aswell :)Www@Answer-Health@Com
Ur not giving me much to work with!. what kind of fitness activity did u use to lose the weight!.
Try walking/running
crunches/sit up
Leg lifts
any activity that works that area will help to tone up the wait line!.Www@Answer-Health@Com
Try walking/running
crunches/sit up
Leg lifts
any activity that works that area will help to tone up the wait line!.Www@Answer-Health@Com
First of all: well done! That's really impressive!.
You might have lost weight from other parts of your body!. How are your arms looking!? Legs!? Stomach!? It's not just your waist that fat clings to!.Www@Answer-Health@Com
You might have lost weight from other parts of your body!. How are your arms looking!? Legs!? Stomach!? It's not just your waist that fat clings to!.Www@Answer-Health@Com
you may naturally have wide hips!? this is not uncommon!.Www@Answer-Health@Com
you may have lost muscle instead of fatWww@Answer-Health@Com