Which sport is the best for abs definition?!
Question: Which sport is the best for abs definition!?
I have a little belly fat accumulated and i don't like going to the gym, i love sports and i guess is the only way for me to loose weight in that area!.Www@Answer-Health@Com
Answers:
You've got to do some ab work!. Some crunches/leg lifts to tone that area along with cardio work!. I think the best sport and all-around workout is swimming!. It's a great workout, will tone those arms and shoulders, and help with your abs too!.Www@Answer-Health@Com
All sports will work your abs to one degree or another!.
When you use the word "definition" you are now refering to your diet!.
A defined muscle is one that has very low body fat!.
Good luckWww@Answer-Health@Com
When you use the word "definition" you are now refering to your diet!.
A defined muscle is one that has very low body fat!.
Good luckWww@Answer-Health@Com
swimming will solve your problem in no timeWww@Answer-Health@Com