Which sport is the best for abs definition?!


Question: Which sport is the best for abs definition!?
I have a little belly fat accumulated and i don't like going to the gym, i love sports and i guess is the only way for me to loose weight in that area!.Www@Answer-Health@Com


Answers:
You've got to do some ab work!. Some crunches/leg lifts to tone that area along with cardio work!. I think the best sport and all-around workout is swimming!. It's a great workout, will tone those arms and shoulders, and help with your abs too!.Www@Answer-Health@Com

All sports will work your abs to one degree or another!.
When you use the word "definition" you are now refering to your diet!.
A defined muscle is one that has very low body fat!.

Good luckWww@Answer-Health@Com

swimming will solve your problem in no timeWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories