Bodybuilding and beer drinking?!


Question: Bodybuilding and beer drinking!?
Hey I know i'm probably going to get alot of guff for this but my question is how to I lower the adverse effects of drinking on bodybuilding!?
Should I only drink light beer or hard alcohol or what!? I'm not sure what exact aspect of the alcohol is harmful!.

and i know i should stop overall but im not gona (its college baby!) so just help me out with my question pleaseWww@Answer-Health@Com


Answers:
i workout and drink everyonce in a while!.

i would suggest that you only drink on weekends!. and if your are gonna get drunk stick to shots of hard stuff!.

the reason is because if you drink beer it has too many calories and you'll end up drinking it too often resulting in fat gains!. you dont want that!.

just keep drinking a weekend event, dont over do it, and stick to shots or hard drinks!.Www@Answer-Health@Com

alcahol does not have any adverse affeccts on bodybuilding or working out , well unless you mean working out drunk or with a bad hangover!.Www@Answer-Health@Com

has no real effect!.!.!.but to avoid a hangover for the next day drink water while u drink!.!.!.a hangover is really only SEVRE dehydration!.!.!.!.try it I GUARANTEE IT WILL WORK!!!
plus it stops the alcohol from hurting ur brainWww@Answer-Health@Com





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