I want to have tight abs but I don't want to be bone skinny?!
Question: I want to have tight abs but I don't want to be bone skinny!?
I am losing weight and almost getting to the "bone skinny" level to look muscular but I'm frightened that I'll look bone skinny and anorexic!. Can'tI have a little fat to still look likeI have abs and look muscular in other places!?Www@Answer-Health@Com
Answers:
well i'd say that you can have a little fat and then do certain excerises to just tone your abs!. if you're "bone skinny" and you have firm abs (and by that i mean that you actually have like a 2 pack, 4 pack, 6 pack, etc!. you're not just skinny with a flat stomach) a little weight shouldn't "get rid of them"
to find certain excerises that work your abs, just try searching for them on google or yahoo but they're in magazines at the store all the time too!.
hope it helps! :DWww@Answer-Health@Com
to find certain excerises that work your abs, just try searching for them on google or yahoo but they're in magazines at the store all the time too!.
hope it helps! :DWww@Answer-Health@Com
need to consume enough proteins for energy and mass an less fat, carbo an sweet, diet in the good sense (eat balance)Www@Answer-Health@Com