How do i stay cool when i work 10 hours in 95 degrees?!
Question: How do i stay cool when i work 10 hours in 95 degrees!?
Answers:
Carry around a spray bottle of ice cold water and spray the insides of your wrists, where the pulse is!. This cools down your blood very quickly and effectively!. Cheap way to keep cool just about anywhere, not just at work!. :)Www@Answer-Health@Com
Before you go to work freeze up a bottle of water until it gets to ice!. Then take it to work and as it melts, just drink off it!. And you can bring another one just in case!.Www@Answer-Health@Com
drink a lot of water, put a hat on, there are also products you can buy to help you with thatWww@Answer-Health@Com
whenever you get hot pour water over yourself!. bring a big bottle of waterWww@Answer-Health@Com