Is it true that if you work out during 14 yrs old it stunts your height growth??!
Question: Is it true that if you work out during 14 yrs old it stunts your height growth!?!?!?!?!?
im 14 years old and im 5!.6ft
im taking varsity football next year in my 10th grade and they said we're gonna be doing a lot of weight training
i heard from a lot of ppl lifting weights at a young age stops growth!. is it true!?!?!?!?!? and what else can i do to make myself grow taller!?!?!?
best detailed good answer gets 10 pointsWww@Answer-Health@Com
im taking varsity football next year in my 10th grade and they said we're gonna be doing a lot of weight training
i heard from a lot of ppl lifting weights at a young age stops growth!. is it true!?!?!?!?!? and what else can i do to make myself grow taller!?!?!?
best detailed good answer gets 10 pointsWww@Answer-Health@Com
Answers:
false!. but depending on if you over work your back muscles, you will stand up shorter!. seeing a chiropractor will improve your height too!.Www@Answer-Health@Com
Yah it stunts your growth at my school there is a thirteen year old who is so jacked but he is 5' 3"Www@Answer-Health@Com
No, it's not true!. That is only an urban legend!.Www@Answer-Health@Com