How to get rid of man boobs and stubborn body fat like under the arm and stuff ?!
Question: How to get rid of man boobs and stubborn body fat like under the arm and stuff !?
Detailed cuz a simple execise wont suffice for anyone thinking diet im a lover of ice tea so thats a vice and a problem plz help i know yahoo answers isnt the serious place but i have a long history of diabities in my family!. Im a male 15 years old 230 pounds 5'8 !.Www@Answer-Health@Com
Answers:
If there is already a history of diabetes in your family:I'd be starving myself from now on:the heavier you are the more insulin you need and all that fat is pushing on the gland that produces it!.
Stop stuffing your face with crap!.
Eat fruit whole wheat bread salads and vegetables and some rice pasta or potatoes:not much,because they all contain carbs!.
You can loose daily weight!.
And drink loads of water too!.
Cucumber and tomatoes dissolve fat in your body:eat them as much as you can:they contain just water!.
Sky!.Www@Answer-Health@Com
Stop stuffing your face with crap!.
Eat fruit whole wheat bread salads and vegetables and some rice pasta or potatoes:not much,because they all contain carbs!.
You can loose daily weight!.
And drink loads of water too!.
Cucumber and tomatoes dissolve fat in your body:eat them as much as you can:they contain just water!.
Sky!.Www@Answer-Health@Com
Instead of eating 3 meals a day, eat about 6 smaller meals!. Your metabolism will keep going throughout the day instead of just after you eat!. Also, other than exercise you need to be making sure your body is healthy, by taking vitamins!. You could also take some other supplements like a fat burner!. Try to go to GNC, or a store like that and ask what they could recommend!. Or go to your doctor!.Www@Answer-Health@Com
man boobs aren't all you need to lose!.!.!.you need to go on a serious diet because you are really obese!.Www@Answer-Health@Com
You need to go to a heavy diet!
And try moving around A LOT!
Running helps! Try some exercises! A gym maybe!Www@Answer-Health@Com
And try moving around A LOT!
Running helps! Try some exercises! A gym maybe!Www@Answer-Health@Com