I'm going to a waterpark, I was wondering if there are any ways to look bett!
Question: I'm going to a waterpark, I was wondering if there are any ways to look better in board shorts!?
I'm a guy and I'm pretty skinny!. but still a little that I don't like!.
any help :pWww@Answer-Health@Com
any help :pWww@Answer-Health@Com
Answers:
go and enjoy yourself!.!.!.!.!.!.!.!.don't worry!.!.!.!.!.!.!.live is to short to worry about minor things like that ! have a great time ! groovy baby !Www@Answer-Health@Com
Depends on how much time you got!. Bulkin on muscles don't happen overnite you know!.
But you can try!. Go with heavy weight where you can only lift maybe 4 to 6 reps for 3 or 4 sets!. When you can lift that weight 8 reps then increase the weight!.
Since you are probably wantin upper body looks, then you might wanna go for 3 days per week!.!.!.!.like maybe monday, wednesday, friday!. Just make sure you go one day on, one day off so your muscles can recover!.
Eat plenty of proteins and carbs to get good bulk!. And you might wanna try creatine and glutamine and maybe protein shakes to help you along!.Www@Answer-Health@Com
But you can try!. Go with heavy weight where you can only lift maybe 4 to 6 reps for 3 or 4 sets!. When you can lift that weight 8 reps then increase the weight!.
Since you are probably wantin upper body looks, then you might wanna go for 3 days per week!.!.!.!.like maybe monday, wednesday, friday!. Just make sure you go one day on, one day off so your muscles can recover!.
Eat plenty of proteins and carbs to get good bulk!. And you might wanna try creatine and glutamine and maybe protein shakes to help you along!.Www@Answer-Health@Com