Im 21 years old male and my height is 5.5''. How to increase my height?!


Question: Im 21 years old male and my height is 5!.5''!. How to increase my height!?
And my weight is 58!. Is there any possibilities to grow after the age 21Www@Answer-Health@Com


Answers:
Most guys grow taller until 24-27 years of age
You have still chance to grow taller 1 -2 inches with natural ways!. You can maximize your growth doing the right things in the right time :
Your bones need phosphorus, calcium, and magnesium while your muscles need water, protein and carbohydrates to grow!. Since you are growing taller, both your muscles and bones are getting bigger and longer!. Don't waste your money or your health on drugs, alcohol or cigarettes!.

Tips for healthy nutrition
1!. Eat at regular hours!.
2!. Don't skip any meal!.
3!. Don't forget to eat breakfast!. Always start the day with a well-rounded meal!.
4!. Take the time to taste and to chew your food well!.
5!. Vary your menu!.
6!. Avoid pastries, sweets, crisps, soda drinks - anything that has little or no nutritious value!.
7!. Beware of salt consumption!. It can cause hypertension!.
8!. Eat a lot of raw vegetables and fresh juice!. Choose whole wheat bread!.
9!. Drink six (6) to eight (8) glasses of water or vegetable juice or sugar-free juice per day!.
10!.You should also drink milk!.
11!.Eat good quality food supplements every day!.
12!.After each meal you should rest!. Don't start to work or exercise right after!.

Have the hair style that makes you appear taller!. In order to appear taller, a hair style should be thin at the sides and higher up top, which can make you appear as much as an inch taller Avoid clothes with horizontal lines!. Belts are horizontal so make sure you conceal it in your clothes!.
Avoid clothes with a tartan or checked pattern!. Avoid cuffs that makes your legs appear shorter!.

? Wear clothes with vertical lines or striping!. Vertical lines or stripping make a person appear thinner,
and thinness in turn gives impression of more height!.

Wear shoes that will make you appear taller!. If you are a female, this should be easy since you can find a lot of female shoes with 2 or 3 inches



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