How can i improve my sexual stamina?!
Question: How can i improve my sexual stamina!?
Answers:
There are a number of ways to last longer!.
1!. Think about something non-sexual!. Think about baseball swing it all night, yeah!.
2!. Do the kegels & other related exercises
3!. Get a device to help with the exercise part!.
I have used a penis extender for months now!. I have a harder, longer-lasting erection!. Also, I have much improved confidence!. All this leads to a longer lasting better sexual performance!. Check out my profile for what I have been using!.Www@Answer-Health@Com
1!. Think about something non-sexual!. Think about baseball swing it all night, yeah!.
2!. Do the kegels & other related exercises
3!. Get a device to help with the exercise part!.
I have used a penis extender for months now!. I have a harder, longer-lasting erection!. Also, I have much improved confidence!. All this leads to a longer lasting better sexual performance!. Check out my profile for what I have been using!.Www@Answer-Health@Com
You can improve and spice up your sex life many ways without the need of virility drugs out there today!. Millions of men use them to treat their erectile dysfunction or use them to invigorate their performance!. Their side effects are really apparent!. First off, stay way from all kinds of blue pills and desensitizing creams !.
Premature ejaculation is a problem most men will experience at least once in their lives!. Failing to satisfy your partner's desires can be one of the most embarrassing situations!. men who engage in physical exercise a lot are better in bed!. A low male sex drive or "libido" can cause embarrassment, frustration and anxiety even becoming the cause of failed relationships!. The mood plays a role of our performance, the ambiance, our culture and religion beliefs towards sex and sexuality!. some suffer from a diminished sex drive due to age, weight , health conditions or other reasons!. lack of balanced food is also a factor contributing to low libido!. Sleep also helps play a major role in sex!. Stress or the fear of not performing in bed well is another cause!.
you can do kegel exercise to tone your PC muscles!. reduce coffee intake, we always hear antidepressants and sleep aids can sometimes cause erectile dysfunction and loss of sexual urge!. EXERCISE please!.!.!.
Best of luck buddyWww@Answer-Health@Com
Premature ejaculation is a problem most men will experience at least once in their lives!. Failing to satisfy your partner's desires can be one of the most embarrassing situations!. men who engage in physical exercise a lot are better in bed!. A low male sex drive or "libido" can cause embarrassment, frustration and anxiety even becoming the cause of failed relationships!. The mood plays a role of our performance, the ambiance, our culture and religion beliefs towards sex and sexuality!. some suffer from a diminished sex drive due to age, weight , health conditions or other reasons!. lack of balanced food is also a factor contributing to low libido!. Sleep also helps play a major role in sex!. Stress or the fear of not performing in bed well is another cause!.
you can do kegel exercise to tone your PC muscles!. reduce coffee intake, we always hear antidepressants and sleep aids can sometimes cause erectile dysfunction and loss of sexual urge!. EXERCISE please!.!.!.
Best of luck buddyWww@Answer-Health@Com
Your best way is to just get in great shape improve your physical stamina and it will improve your sexual!.
The healthier your heart and lungs are the longer you will be able to preform and if you are talking about sensitivity your best bet is to look into medicine there are some creams and pills on the market that will help you can also check out a couple web sites the best is www!.askmen!.com and just so you know thinking about other thing during sex has been known to lead to erectile disfunctionWww@Answer-Health@Com
The healthier your heart and lungs are the longer you will be able to preform and if you are talking about sensitivity your best bet is to look into medicine there are some creams and pills on the market that will help you can also check out a couple web sites the best is www!.askmen!.com and just so you know thinking about other thing during sex has been known to lead to erectile disfunctionWww@Answer-Health@Com
Personally I really don't have much luck with shrimp, seafood, and other aphrodisiacs!. What really works for me is relaxing, and thinking about Sex as pleasure, not obligation!. I suggest you take all the stress and pressure that this NATURAL Instinct can bring to people, and think of it as something beautiful!. I hate to say this, but I also must ask you about your partner!. Sometimes our partners are so consumed with stress, life, and family life that they let themselves go!. If your partner dresses down all the time, does not have good hygiene's, or does not dress a little provocative every once in a while, this could be a big turn off to a lot of people!. Talk to your partner, and discuss how you feel, and what you think might work to make the situation better!. If possible pick out a few pieces of clothing that you would like your partner to wear, and then go out on a date!. Good luck, and remember to have fun!.
p!.s!. Before going to bed have a light snack, that will give you energy, but will not make you feel full, and have a glass of wine every now and then!.
I almost forgot, buy Mamajuana!. This is a taino (Caribbean Indian tribe) recipe (with natural ingredients) that was used as an aphrodisiac!. It can be prepared with alcohol!. If you drink this once a week it will work for sure believe me!.Www@Answer-Health@Com
p!.s!. Before going to bed have a light snack, that will give you energy, but will not make you feel full, and have a glass of wine every now and then!.
I almost forgot, buy Mamajuana!. This is a taino (Caribbean Indian tribe) recipe (with natural ingredients) that was used as an aphrodisiac!. It can be prepared with alcohol!. If you drink this once a week it will work for sure believe me!.Www@Answer-Health@Com
Like make it last longer!? You psych yourself!. If you feel like it's too fast stop for a second and do something else (no not like read a book but something in the moment) or take your mind off it--think about that bill you need to pay or the new car you want!. Just don't think about finishing and distract yourself to hold out!.Www@Answer-Health@Com
Study tantra!.
Do kegals!.
Viagra helps, but not in the way most ppl think!. It reduces your refractory period, but doesn't make you last longer in the first round!.Www@Answer-Health@Com
Do kegals!.
Viagra helps, but not in the way most ppl think!. It reduces your refractory period, but doesn't make you last longer in the first round!.Www@Answer-Health@Com
strip bar, gentlement club, prostitue, porn, if u r over the hill money can get u staminaWww@Answer-Health@Com
You have to think about baseball!. how else did woody allen get all those hot chicks!.Www@Answer-Health@Com
get in shape and practice!. if that doesn't help, then talk to your doctor about Viagra!.Www@Answer-Health@Com
get a doll!.!.!.!.!.!.
viagra maybe!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
viagra maybe!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.Www@Answer-Health@Com
um!.!.!.!.hmm
ask ur doctor
or get a fleshlight
www!.fleshlight!.comWww@Answer-Health@Com
ask ur doctor
or get a fleshlight
www!.fleshlight!.comWww@Answer-Health@Com