Chest Related Breathing Problems?!


Question: Chest Related Breathing Problems!?
Every morning I get up I usually feel it in my chest, throat and nasal first thing!. I can't take real deep breathes normally!. I just breathe small breaths!. It's irritating to me, b/c when I get up I feel crappy!. However, as soon as I blow my nose in the morning, I feel a bit better getting rid of some of the mucus!.
I went to the doctor last year!. I didn't tell him about my problem, but somehow he knew and he told me to go get a chest x-ray, which I haven't done!. He didn't tell me what my problem was!.

I'm 19, 5'2, 117 lbs so weight isn't a problem for me!.
What do you guys think my problem is!?

I'm hoping its b/c I need to starting getting cardiovascular exercise!. I seem to sit around at home all day being inactive!. But it may be something else!.Www@Answer-Health@Com


Answers:
if you sleep in an air conditioned room you may be getting a draft on your chest causing congestion!.
if you don't sleep in an air conditioned room then you may have alergies to something that you sleep with (sheet, pillow, stuffed animal, etc!.) or youcould have a sinus problem!.
what ypu could do is try lowering down the a/c or remove some of the stuff from your bed or room that may be causing pollutants in th air or do as your doctor says and go take an x-ray of your chest!.
always remember that your doctors (usually) knows best, even if you can't see the connection to whatever test(s) he may be sending you for!.Www@Answer-Health@Com

Think you are allergic to all kinds of things:just buy over the counter anti-histamine:perfectly safe to use and use one in the morning:See if that makes a difference You can also take it at night:in your bed it crawls with mites:their waste is causing loads of people allergies!.
Sky!.
Hope this helped!.Www@Answer-Health@Com

Try using beconase to relieve these symptoms and once you have got them under control see if they come back when you stop using it!. It is a steroid nasal spray so use it as instructed on the packet!.
Do you sometimes have problems breathing out, i!.e!. asthma!?
Need to sort these things out first before you start doing exercise!.
Email me and let me know how you get on!.

Regards
AndyWww@Answer-Health@Com

its a small chance its from less cadrio exersize i dont think that would make such a impact unless you were really overweight!.

i would go to the doctors right away and get it checked out incase its somthing serius!. go to a diffrent one then the one you went to last time!.Www@Answer-Health@Com





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