What is a good age to start working out?!
Question: What is a good age to start working out!?
I'm 13 right now, am I too young to start working out!?Www@Answer-Health@Com
Answers:
Well no times a bad time to start working out by doing cardio!. Weightlifting on the other hand I've heard that the best time to start is around eighth grade or when you start getting pimples on your back!.Www@Answer-Health@Com
you can start now but go easy with it!. if you start working out hard too early it will stunt your growth!. the person above me thats talking about kid hercules!.!.!.the kids dad got charged and i think is in jail right now so its definately not a good idea to start until after you at least hit puberty!.Www@Answer-Health@Com
haha no i started way b 4 u, some parents have there kids working out when there like 3, ever hear of the kid hurcules, hes like in guenis book of world records, he was a profesional body builder by age like 5!.Www@Answer-Health@Com
I don't think so!. My son started when he was 9!. Nothing to heavy, just lifting about 25 to 30 lbs!. and doing a lot of push ups and sit ups!. He is now 11 and has more abs than I do!.Www@Answer-Health@Com
No, you're not too young!. Even younger would have been OK too!.Www@Answer-Health@Com