I got a problem here any advice?!
Question: I got a problem here any advice!?
Ok im 17 last year i weight 270lbs i em now at 164lbs im 5'9!.
Ok my friend weights 150lbs im just 14lbs overweight then him
and i looked at myself in the miror and i noticed i have extra skin!!. In my chest area what can i do about this!? I got a date in august and i really want to look good for this girl shes the reason why i lost all this weight!.
1!.Do you guys think if i loose 14lbs would that make a difference!? my friend same height and age!.!.!.!.
2!.Any one know how much em i supposed to weight really!?Www@Answer-Health@Com
Ok my friend weights 150lbs im just 14lbs overweight then him
and i looked at myself in the miror and i noticed i have extra skin!!. In my chest area what can i do about this!? I got a date in august and i really want to look good for this girl shes the reason why i lost all this weight!.
1!.Do you guys think if i loose 14lbs would that make a difference!? my friend same height and age!.!.!.!.
2!.Any one know how much em i supposed to weight really!?Www@Answer-Health@Com
Answers:
you need to tone as well as cardio!. Cardio ( running, swimming, cycling) will burn fat but will create that extra skin!. Toning exercises like sit ups, press ups and strand pulling will help the skin return to normal !.
I'm 5'11'' and 132lbs!.!. but i'm kinda thin from a thin family!. weight is genetic to a degree!. 160 sounds about rightWww@Answer-Health@Com
I'm 5'11'' and 132lbs!.!. but i'm kinda thin from a thin family!. weight is genetic to a degree!. 160 sounds about rightWww@Answer-Health@Com
if you loose more weight your going to have more exess skin!. not really sure when you can do about it try working out, do some press ups,sit ups and work on your chest doing benchpress!. that will probably help!.
Good luck on your date, if it doesnt work out theres plenty more fish in the sea!.Www@Answer-Health@Com
Good luck on your date, if it doesnt work out theres plenty more fish in the sea!.Www@Answer-Health@Com
Do not take off your shirt while on the date!. Other than that, at your age, just weight, your skin will go back to a normal skin for your new size!.Www@Answer-Health@Com
tone yourself!. and also, make shure not to loose more weight!. you might have lost your weight too fast, and that willl create teh extra skin!.Www@Answer-Health@Com
tone yourself up,
nd the skin thats left over has to be removed with surgeryWww@Answer-Health@Com
nd the skin thats left over has to be removed with surgeryWww@Answer-Health@Com