Is 30x30 considered fat for waist size? I am male 19 5inches 6 feet 130 pounds?!
Question: Is 30x30 considered fat for waist size!? I am male 19 5inches 6 feet 130 pounds!?
Is 30x30 a big waste size!? I am male by the way, 5 feet 6 inches and 130 pounds!.Www@Answer-Health@Com
Answers:
30x30 is your pants size right!? The first 30 is your waste the second 30 is your inseam!.
Thats not really fat!. If I could still fit into a 30" I'd be bragging about it!. You're right at your optimum weight if not a bit under!. Just look at yourself in the mirror!. If your body is flabby or doughy, you might just need to do some basic toning exercises and running or biking!. You would probably need some extra protein to make sure you can feed the muscles that replace the not so toned areas!. Just get most of your calories from protein and the rest from good fats and good carbs!.
I wouldn't worry otherwise!. Just watch out for creeping fat!. This is where you don't exercise and your metabolism gradually slows down as you age!. You won't be 19 forever!. As you approach 30, you'll probably need to eat less and exercise a bit more to maintain that 30x30 pant size!. I know at 19 years of age, 30 seems like a long way, but now that you're grown you'll find that 5 or 10 years can slip away faster than you realized!. So just be careful to eat right and exercise and you'll be fine!.
Good luck!.Www@Answer-Health@Com
Thats not really fat!. If I could still fit into a 30" I'd be bragging about it!. You're right at your optimum weight if not a bit under!. Just look at yourself in the mirror!. If your body is flabby or doughy, you might just need to do some basic toning exercises and running or biking!. You would probably need some extra protein to make sure you can feed the muscles that replace the not so toned areas!. Just get most of your calories from protein and the rest from good fats and good carbs!.
I wouldn't worry otherwise!. Just watch out for creeping fat!. This is where you don't exercise and your metabolism gradually slows down as you age!. You won't be 19 forever!. As you approach 30, you'll probably need to eat less and exercise a bit more to maintain that 30x30 pant size!. I know at 19 years of age, 30 seems like a long way, but now that you're grown you'll find that 5 or 10 years can slip away faster than you realized!. So just be careful to eat right and exercise and you'll be fine!.
Good luck!.Www@Answer-Health@Com
When I'm in shape, I'm a 34 waist, with a 32 inseam!. So, your 30, 30 is not fat!. Fat is a state of mind!. How do you feel!?Www@Answer-Health@Com
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dude you're pretty tiny actually, relax!.Www@Answer-Health@Com
nope, your just a short, skinny dude!.Www@Answer-Health@Com