How can I get "bigger"?!
Question: How can I get "bigger"!?
so Im an 18 yr old guy and I'm like 5'8'' and 114lbs which means I'm very skinny and that sucks!! and I hate it!! and whenever I hang out with my other friends well they are all "normal" and in a good shape and stuff and I feel so bad cuz Im skinny and I suck compared to them!.!.(they're just regular guys they're not muscular and stuff) I eat a lot and I'm on a diet to gain weight but still!.!.!.what can I do!? this is killing me!! :(Www@Answer-Health@Com
Answers:
Go to the gym and do exercises and weight lifting to tone ur muscles!. It's the muscles that gives bulk to our body!. But u have to be patient though, you wont get it big overnight!.Www@Answer-Health@Com
Maybe you just have a high metabalism!. Go to your doctor & tell him/her that you want to gain weight!. They'll probably give you a chart with foodds that promote weight gain in a healthy manner!. After that, start working out!. You should see results soon enough!.Www@Answer-Health@Com