Protein intake?!


Question: Protein intake!?
1 g for each lbs of body weightWww@Answer-Health@Com


Answers:
that is for body buildersWww@Answer-Health@Com

every pound has 2/3 fat and 1/3 muscle so 1 g per weight would boost it up to around 2/3 every pound and that would require good stuff!. You can overdose off ofnprotoen its called protisn posioning only 28g a day please!. And sakes the water has to match the correct amount or else Kinsey failure!.Www@Answer-Health@Com





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