What's a healthy blood pressure?!
Question: What's a healthy blood pressure!?
since nobody bothered to explain the readings to me!?Www@Answer-Health@Com
Answers:
Blood is carried from the heart to all parts of your body in vessels called arteries!. Blood pressure is the force of the blood pushing against the walls of the arteries!. Each time the heart beats (about 60-70 times a minute at rest), it pumps out blood into the arteries!. Your blood pressure is at its highest when the heart beats, pumping the blood!. This is called systolic pressure!. When the heart is at rest, between beats, your blood pressure falls!. This is the diastolic pressure!.
Blood pressure is always given as these two numbers, the systolic and diastolic pressures!. Both are important!. Usually they are written one above or before the other, such as 120/80 mmHg!. The top number is the systolic and the bottom the diastolic!. When the two measurements are written down, the systolic pressure is the first or top number, and the diastolic pressure is the second or bottom number (for example, 120/80)!. If your blood pressure is 120/80, you say that it is "120 over 80!."
Blood pressure changes during the day!. It is lowest as you sleep and rises when you get up!. It also can rise when you are excited, nervous, or active!.
Still, for most of your waking hours, your blood pressure stays pretty much the same when you are sitting or standing still!. That level should be lower than 120/80!. When the level stays high, 140/90 or higher, you have high blood pressure!. With high blood pressure, the heart works harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are greater!.
Categories for Blood Pressure Levels in Adults*
(In mmHg, millimeters of mercury) Category Systolic
(Top number) Diastolic
(Bottom number)
Normal Less than 120 Less than 80
Prehypertension 120-139 80-89
High Blood Pressure Systolic Diastolic
Stage 1 140-159 90-99
Stage 2 160 or higher 100 or higherWww@Answer-Health@Com
Blood pressure is always given as these two numbers, the systolic and diastolic pressures!. Both are important!. Usually they are written one above or before the other, such as 120/80 mmHg!. The top number is the systolic and the bottom the diastolic!. When the two measurements are written down, the systolic pressure is the first or top number, and the diastolic pressure is the second or bottom number (for example, 120/80)!. If your blood pressure is 120/80, you say that it is "120 over 80!."
Blood pressure changes during the day!. It is lowest as you sleep and rises when you get up!. It also can rise when you are excited, nervous, or active!.
Still, for most of your waking hours, your blood pressure stays pretty much the same when you are sitting or standing still!. That level should be lower than 120/80!. When the level stays high, 140/90 or higher, you have high blood pressure!. With high blood pressure, the heart works harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are greater!.
Categories for Blood Pressure Levels in Adults*
(In mmHg, millimeters of mercury) Category Systolic
(Top number) Diastolic
(Bottom number)
Normal Less than 120 Less than 80
Prehypertension 120-139 80-89
High Blood Pressure Systolic Diastolic
Stage 1 140-159 90-99
Stage 2 160 or higher 100 or higherWww@Answer-Health@Com
Please read Cath lane, she has a good explaination on the healthy blood pressure!.
Just to add here a bit, blood pressure always fluactuate in a day!. You should take the average reading of a blood pressure in a day, which it can consider a healthy blood pressure according in a table!.Www@Answer-Health@Com
Just to add here a bit, blood pressure always fluactuate in a day!. You should take the average reading of a blood pressure in a day, which it can consider a healthy blood pressure according in a table!.Www@Answer-Health@Com
The perfect reading is about 120 over 80!.
Check this graph out for more details:
http://www!.firstaidzone!.com/usa/images/B!.!.!.Www@Answer-Health@Com
Check this graph out for more details:
http://www!.firstaidzone!.com/usa/images/B!.!.!.Www@Answer-Health@Com
120/80 approx though anywhere around 100 -130/60 - 80 is okWww@Answer-Health@Com
Yes, 120/80 is very good, but you will find that this will vary at different times of the day!.Www@Answer-Health@Com
120 over 70 is a good blood pressure!.Www@Answer-Health@Com
120/80Www@Answer-Health@Com
120/80Www@Answer-Health@Com