Poll - which is better for health ? Yoga or Swimming ? and why ?!


Question: Poll - which is better for health !? Yoga or Swimming !? and why !?
Answers:
Yoga :) Like you said, everything can be done with yoga!.Www@Answer-Health@Com
Swimming!. While yoga is a great meditative exercise which elongates and stretches the muscles, you don't have the aerobic or strength building effects of swimming!.Www@Answer-Health@Com
Swimming!.!. you use your whole body at a rapid rate!. It gets your blood flowing more and burns more calories cuz its more extreme!.Www@Answer-Health@Com
Swimming!.Www@Answer-Health@Com
SwimmingWww@Answer-Health@Com
yoga--relaxing!!!!Www@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories