Stretch marks on my arm's from lifting weights?!

collected this "Home Remedies for Stretch Marks" from several websites & friends' secret recipes, as some over the counter creams may not be effective & also costy!.!.
Good Luck

Dietary Factors

?Vit!. C Supplement (1000 mg daily internally) - Increases collagen but not other necessary skin proteins!.
?Eat nuts and seeds and take zinc and vitamins A, C, D, E, and B-complex as a preventative measure!.
?Drink 2 liters of water daily to keep skin hydrated and moisturized!.

Subcision (needling)

Break up the tissue to signal your body to produce more collagen, therefore, filling in the stretch mark!. You do this with a skin roller!. The needles injure the upper 1-2 mm of the dermis!. This injury causes localized damage and bleeding!. This will promote the normal post-traumatic infiltration of fibroblasts and the release of growth factors!.
- Use copper peptide with retinol A afterwards to improve skin renewal process!.

Homemade Stretch Mark Exfoliate

?With the help of a wet washcloth, exfoliate your skin first!. Take ? tsp of olive oil, cod liver oil and aloe Vera gel and mix all the ingredients thoroughly!. Apply this mixture to the affected area or you can even apply it to the whole body as anti-aging skin treatment!.
?Take sugar, cod liver oil, olive oil, aloe Vera gel and Vitamin E cr

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