Help as I lose weight, Im also losing upper body strenghth?!
Question: Help as I lose weight, Im also losing upper body strenghth!?
I've lost 17 pounds!. before I lost the weight I could do 15-20 push ups in 2 minutes!. now I can only do about 3-4
HELP!Www@Answer-Health@Com
HELP!Www@Answer-Health@Com
Answers:
You should be able to do more since you are loosing weight but maybe you should do more intense strenght training exercise and on a regular basis should do the trick!. Good luck and hope this helps!.Www@Answer-Health@Com
you didnt say what you weigh!. perhaps your too skinny now!.idk!. keep exercising!.Www@Answer-Health@Com
weight trainWww@Answer-Health@Com