How can i lose body fat fast without any pills etc.?!
Question: How can i lose body fat fast without any pills etc!.!?
im 14, 5'5ish and weigh 175-180 and i wanna drop some pounds before school starts{september 5} help pleaseeeWww@Answer-Health@Com
Answers:
Okay,
U wake up in the mornin,eat breakfast!
go 4 @ run out side!.
do 20 push'ups!
drink plenty of water!.!.!.
and u know the rest!
Good-Luck!.Www@Answer-Health@Com
U wake up in the mornin,eat breakfast!
go 4 @ run out side!.
do 20 push'ups!
drink plenty of water!.!.!.
and u know the rest!
Good-Luck!.Www@Answer-Health@Com
you need to exercise!that's the easiest, cheapest and safest remedy to drop some of your weight!. and also eat a healthy and balance diet!. you should also discpline yourself in doing these things!. discipline and patience is very much needed in achieving your goal which is to loose some weight!. so better start it right now and good luck! have a nice day!Www@Answer-Health@Com
Well pills won't work for you anyways!. I would start counting your callries and only eat about 1600 a day and excersise everyday!. And walking only counts as an excersise if you do and hour of it or more a day!.
-ConnorWww@Answer-Health@Com
-ConnorWww@Answer-Health@Com
eat nothing or little at supper(after 6:30 pm ) ,but good breakfast and lunch!.maybe it works for you ,just try it ,be lucky!Www@Answer-Health@Com