Will this get me a Six Pack?!
Question: Will this get me a Six Pack!?
I will start doing this workout here http://www!.youtube!.com/watch!?v=pNqrkGnkU!.!.!.
if I go to my schools workout which running ropes, ladders, agllity, and sprints at the end, will it give me a six pack!?
also it says does it everyday!.!. but will the muscle still build or will i have to rest!?Www@Answer-Health@Com
if I go to my schools workout which running ropes, ladders, agllity, and sprints at the end, will it give me a six pack!?
also it says does it everyday!.!. but will the muscle still build or will i have to rest!?Www@Answer-Health@Com
Answers:
To make your abs show, you need to lose fat, it's that simple!. If you have too much fat over your belly it doesn't matter how big your abs are, there's still that layer of padding!.
From recollection I think you start seeing a six pack at about 13% fat, and it looks really good at around 8% fat, if you're determined enough to get to that low percentage then you'll be well rewarded!.Www@Answer-Health@Com
From recollection I think you start seeing a six pack at about 13% fat, and it looks really good at around 8% fat, if you're determined enough to get to that low percentage then you'll be well rewarded!.Www@Answer-Health@Com
yes but It make take a while but it will work for sure!. You may also want to try it on a exercise ball!. But if you want much much faster and better results try this way!. http://www!.metacafe!.com/watch/yt-J3TJRpb!.!.!.Www@Answer-Health@Com
just draw them on your tummy!.
they will look as real as ever!.
the abs you see in the movie 300, were drawn on, and look how real those rurned out
hahahahahahahWww@Answer-Health@Com
they will look as real as ever!.
the abs you see in the movie 300, were drawn on, and look how real those rurned out
hahahahahahahWww@Answer-Health@Com
Yes, it will!. How do I know!? I don't, I jsut think I know that I don't know that I think!.Www@Answer-Health@Com
eventuallyWww@Answer-Health@Com
yea it should work thats similiar to what i doWww@Answer-Health@Com
theres some at your local grocery store too!Www@Answer-Health@Com
what sportWww@Answer-Health@Com
yes it willWww@Answer-Health@Com