How do I stop getting cramp in my arms when mastubating ?!


Question: How do I stop getting cramp in my arms when mastubating !?
I usually have to give up as it get's to painful and my nuts are about to burst so I need to unload soon!.Www@Answer-Health@Com


Answers:
Lie on your arm for half an hour before self-pleasure !.!.!.!. then it will feel like someone else is doing it !.!.!.!.!.
Or get a friend to give you a helping hand !.!.!.!.!.!.!.!.Www@Answer-Health@Com

best advice i could give would be the same as any other muscle preperation for strenous exercise, stretching various arm muscles can help reduce chances of cramping!.

another home remedy for cramping is salt!. salt helps vital nutrients and energy get to working muscles to avoid cramping!. having a packet of chips or some other food with a high salt content will help reduce cramping!.

also trying to tense your arm less during the actual event!. tensing your arm harder brings more stress on the muscles!. try for a relaxed more relaxed motion to avoid excess stress on your arm!.

a slightly less accessible solution would be getting a girl to do it, but sometimes when you want to do it there is not a girl 'on hand' excuse the punWww@Answer-Health@Com

Learn some different techniques so that your arm doesn't get so tired:

http://www!.jackinworld!.com/howto/ht!.html

http://www!.jackinworld!.com/expert/index!.!.!.!.

At the bottom of each page, click on "to next page" until you reach the end of the section!.

DON'T use a vacuum cleaner - that can be VERY dangerous!.

It might also be an idea to see a doctor, chiropractor, osteopath or physiotherapist, to see whether there's a problem with your bones or muscles!. Sometimes all that's needed is expert massage to release muscle tension!. A medical person will not be embarrassed by a question about masturbation - one part of the body is the same as any other to them!.

Masturbation is very important for your general health:

http://en!.wikipedia!.org/wiki/Orgasm#Orga!.!.!.

so do try to solve this problem!. Good luck!Www@Answer-Health@Com

Your arm might have a problem, see a doctor about it!. Never heard of people getting clamps when they masturbate if their arms are normal!. Why don't you use the other hand for your masturbation!? Or are you a one-arm man!?Www@Answer-Health@Com

Lol alternate arms

http://uk!.answers!.yahoo!.com/question/;_y!.!.!.
Answer!?Www@Answer-Health@Com

You need to get real jealous over something!. Then you will
quickly ejackulate!. Your working to fast and hard at it!.
GOOD-LUCK!.Www@Answer-Health@Com

Aren't you ambidextrous!? Have a talented pet!? Switch on Jeremy Kyle, that should finish you off!Www@Answer-Health@Com

Change your technique a little, change your rhythm, and alternate hands!.Www@Answer-Health@Com

Stop mastubating and no more cramps!.Www@Answer-Health@Com

Take magnesium tablets!. Good to prevent muscle cramping!.Www@Answer-Health@Com

Stop doing something which hurts you!.Www@Answer-Health@Com

Use left and right hand ,switch between the two!.
Planets!.Www@Answer-Health@Com

Don't masturbate - this is not rocket science!.Www@Answer-Health@Com

Ha, do some exercises in your arms before hand!

xxxxWww@Answer-Health@Com

Stop doing it - yuck!!!!Www@Answer-Health@Com

Use the hooverWww@Answer-Health@Com

Stretch before doing it lolWww@Answer-Health@Com

Get a girlfriend!?Www@Answer-Health@Com

get strongerWww@Answer-Health@Com

try watching porn when u masturbate and choose something that turns u on the mostWww@Answer-Health@Com

drink more waterWww@Answer-Health@Com

change hands half wayWww@Answer-Health@Com

stretch out first lolWww@Answer-Health@Com

i'll do it for you!.Www@Answer-Health@Com





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