I need some help from the fellows!
Question: I need some help from the fellows
does calf raises just make your calfs stronger or does it increase calf muscle too!?Www@Answer-Health@Com
Answers:
Slow, heavy raises = bigger muscles
fast, light raises = stronger muscles
Just depends on which on you prefer most!. Or, while you're at it, you can vary from day to day so you can get a mixture of both!.Www@Answer-Health@Com
fast, light raises = stronger muscles
Just depends on which on you prefer most!. Or, while you're at it, you can vary from day to day so you can get a mixture of both!.Www@Answer-Health@Com
They make you stronger, and also bigger!. But it all depends on how you do them!. If you do them slow, you won't get as big!. Also remember to always stretch before/after, that way you won't get sore!.Www@Answer-Health@Com
Probably both!.Www@Answer-Health@Com
both!.
why do you want big calves !? sorry!. it nomb!.Www@Answer-Health@Com
why do you want big calves !? sorry!. it nomb!.Www@Answer-Health@Com
bothWww@Answer-Health@Com
bothWww@Answer-Health@Com
bothWww@Answer-Health@Com