Hypnotic Suggestion: Any proven health benefits?!


Question: Hypnotic Suggestion: Any proven health benefits!?
I'm terrified of stage hypnotists and won't even watch them on tv

But is hypnotic suggestion as used in some self help cd's a proven science

I don't think I am susceptible or relaxed enough for it to be any useWww@Answer-Health@Com


Answers:
Hypnosis isn't a proven science as such as we can't be sure why it works or why it works for some and not others!. A lot of it is about visualisation techniques and taking control of your own mind, even if you don't get the intended result it may help just to relax you as a form of meditationWww@Answer-Health@Com





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