What is the best way to increase memory?!
Question: What is the best way to increase memory!?
I'm very forgetful and I was wondering if there are any medications or herbal medicine that can increase memory!? I've heard of that ginkgo stuff!. Is there anything else!?Www@Answer-Health@Com
Answers:
the best way to increase your memory would be to exercise your brain try remembering poems and stories and stuff and then it will get better
try eating vitamins and the health essentials to maintain a healthy body!. Healthy mind is a healthy body!.
Next, i heard that eating fish with Omega 3 in them (like tuna) helps to boost the memory!.
Other alternatives include brain booster supplements that u can get over the counter in pharmacies!.Www@Answer-Health@Com
try eating vitamins and the health essentials to maintain a healthy body!. Healthy mind is a healthy body!.
Next, i heard that eating fish with Omega 3 in them (like tuna) helps to boost the memory!.
Other alternatives include brain booster supplements that u can get over the counter in pharmacies!.Www@Answer-Health@Com
i dont no any herbal stuff that might work
but i suggest yhoo treat yourself to a nintendo DS
they have lots of games that yhoo can buy for them that improve yhoo memory
like brain training
there realy good and it tells yhoo like your brain age and yhooo improve it each time yhoo go on the game
the younger your brain age the better your brain works
alll games like this help with memory but
there is a certain game that is just for memory
its like in a purple case
go in to your local game shop and take a loook
there really fun at the same time
hope i helped
love ghayheadWww@Answer-Health@Com
but i suggest yhoo treat yourself to a nintendo DS
they have lots of games that yhoo can buy for them that improve yhoo memory
like brain training
there realy good and it tells yhoo like your brain age and yhooo improve it each time yhoo go on the game
the younger your brain age the better your brain works
alll games like this help with memory but
there is a certain game that is just for memory
its like in a purple case
go in to your local game shop and take a loook
there really fun at the same time
hope i helped
love ghayheadWww@Answer-Health@Com
keep practicing!. try little puzzle books and stuff!. the more your work it the better your memory will get!.!. it just takes time nothing will fix it overnightWww@Answer-Health@Com
You have to forget as much as possible and bang yoursle fon the headWww@Answer-Health@Com
Brain age 2Www@Answer-Health@Com