How can an 18 year old male increase his metabolism?!
Question: How can an 18 year old male increase his metabolism!?
Without the use of pills!?
Is there a vitamin i can take!? Something I can eat!? I dont really want to diet!.!.!.im not drastically overweight!.!.!.i play tennis 2-3 hours a day at least twice a week!.!.!.and walk/jog on the treadmill once a week!.!.!.!.with work and school i really dont have time for any more exercise!.!.what can i do!?Www@Answer-Health@Com
Is there a vitamin i can take!? Something I can eat!? I dont really want to diet!.!.!.im not drastically overweight!.!.!.i play tennis 2-3 hours a day at least twice a week!.!.!.and walk/jog on the treadmill once a week!.!.!.!.with work and school i really dont have time for any more exercise!.!.what can i do!?Www@Answer-Health@Com
Answers:
Weight training reduces fat And improve metabolism, also Enviga energy Drink clams if you drink one can a day you can increase calories burning by 60-100 calories in a healthy normal weight 18-35 year olds!.Www@Answer-Health@Com
green tea is good i have a pretty slow metabolism and i had like 2 glasses of green tea a day and was having bowel movements alot moreWww@Answer-Health@Com
Well, Pills will kill you, I suggest diet, Exercise, and err, Not eating alot of sweets!.Www@Answer-Health@Com
Take really cold showers that helps tremendously
Best answer pleaseWww@Answer-Health@Com
Best answer pleaseWww@Answer-Health@Com
your best better is go to GNC and buy a Total body flush kit, then talk to THEM about what to take!.Www@Answer-Health@Com
drink green teaWww@Answer-Health@Com