Most quick method of developing large pectoral muscles?!
Question: Most quick method of developing large pectoral muscles!?
I would like for somebody to give me an easy method of developing pecks!.
Please answer
ThanksWww@Answer-Health@Com
Please answer
ThanksWww@Answer-Health@Com
Answers:
Push-ups are very good!. But most people think of the simple ones, but there are many different types of push-ups that work different parts of your upper body!. Wide, Regular, Diamond, Feet elevated, one-handed, all of these work different parts of the chest/arms!. And you will find yourself using muscles you didn't even know you had!. Www@Answer-Health@Com
Bench press or push ups
Correct technique Elbows out from torso not down towards waist!.
Www@Answer-Health@Com
Correct technique Elbows out from torso not down towards waist!.
Www@Answer-Health@Com