I NEED HELP WITH MY BELLY FAT?!

It's gonna take you a long time more than a month!.
But if you mix the sit ups with cardiovascular and eat right!.
Trust me you will like the results!.

And also take a lot of water makes you less hungry!.

And don't eat foods that have high calories!.Www@Answer-Health@Com

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your too young to be worrying about image,but if you want to lose belly fat eat smaller portions but eat at least five times a day,this will increase your metabolism!.You must also exercises at least an hour a day four times a week!.Do this until you see results,some people take longer than others!.Oh and by the way what you eat is important,no more sugars and starches!.Www@Answer-Health@Com

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Well it's up to you to do it every night!. I'd rather do it every morning and/or afternoon that way the rest of the day i would be active and lose more fat!. Doing it every night is good but it's hard!. SO either be committed to doing it before you go sleep or do a lot in the morning or afternoon!.Www@Answer-Health@Com

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go and jogging every morning!.!. it'll help you more and it wont make you so depressed with your weight!.!. :)

I'm skinny, and I'm trying to be more muscular!.!. I just do sport once a week at least and take nutritious food!.!.

hope i help!.!. Www@Answer-Health@Com

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Some people are naturally full of lard!.

Try exercising in general and stay away from the KFC--you know what i'm talking about =/
Www@Answer-Health@Com

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I would just direct you to the same company I use http://xrl!.us/onnfc !. I lost 10 pounds without dieting!.Www@Answer-Health@Com

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bro, eat less!.!.!.eat healthy!.!.!.run!.!.!.!.and do 100 sit ups each nite!.!.!.ull get skinny quickWww@Answer-Health@Com

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