How to get rid of sore/painful hamstring and thighs muscles?? ?!


Question: How to get rid of sore/painful hamstring and thighs muscles!?!? !?
im struggling to walk!. i took a hot shower!.

never had sore muscles this bad!. had 2 days of full on sports!.Www@Answer-Health@Com


Answers:
used to happen to me all the time, if you eat bananasthey help alot message ther spots that hurt and losen those tight spots upWww@Answer-Health@Com

u need glucosamine n chondrontine 4 ur pain,try to login http://www!.gnc!.com 4 more details!.good luck!.Www@Answer-Health@Com





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