Performing Kegels??? i read about it and was curios?!


Question: Performing Kegels!?!?!? i read about it and was curios!?
does it actually work i mean so u can control better and um do u do them when u are erect or flaccid it doesnt say it says do quick pumps!?!?!? what doest that mean do u do these exercises with holding back urine or ur ejaculation!?could someone explain who knowsWww@Answer-Health@Com


Answers:
My husband does them on the regular!. When you feel you are about to urinate stop it midstream for a few seconds release and do it again!. You can do it when you are flaccid or hard it is what feels comfortable for you!. I even help hubby!. It is basically going to feel really uncomfortable in the beginning cause you are working muscles that get just a fraction of the time!. If you like I provide links which will help!. They are long so I wont do it here!. I am not soliciting BTW!. askmen!.com is a good place to start researching!.Www@Answer-Health@Com

yo check this, why you have to use the same avatar as me!? You gotta have the same guy, making the same face, in the same tropical setting as my dude!? Lucky your not wearin' my pimp cape too, or i'd have to take you down!. Yo, these genital exercises is what's up ! Www@Answer-Health@Com

I didn't know guys could do Kegels but I guess it makes sense!. I'd say start out by just doing it flaccid like stopping while your peeing and you can really do them any time!. Www@Answer-Health@Com





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