Is 3.6 Iron ok to take. It says 20% for Daily amount?!
Question: Is 3!.6 Iron ok to take!. It says 20% for Daily amount!?
Im not sure if its mg or g but it says 20%!. Its in my drink called GNC Performance Whey Protein Complex!. I just want to make sure that I will not overdose on it and get sick or get a disease!.!.!.!.or die!. haha!.
So it says 20%!. How much iron does a person normally get on a daily basis!? And added to that would this extra perhaps cause a health threat to a 16 year old or should i be good!? Www@Answer-Health@Com
So it says 20%!. How much iron does a person normally get on a daily basis!? And added to that would this extra perhaps cause a health threat to a 16 year old or should i be good!? Www@Answer-Health@Com
Answers:
Read the label thoroughly!. It can be dangerious to your health if you take too much iron!.Www@Answer-Health@Com
yes!.!.!.Www@Answer-Health@Com
ye!. its alrihgt!.!. consult a doctor if its worring uWww@Answer-Health@Com