Whats an easy way to lose ?!


Question: Whats an easy way to lose !?
whats an easy way to lose weightWww@Answer-Health@Com


Answers:
drink only water no cokesWww@Answer-Health@Com

1- NO FOOD WHATSOEVER BETWEEN MEALS
2- LOT OF VEGITABLES IN THE MEAL
3- LESS AND LESS FATY FOODS AND CORBOHIDRATES
4- NO DRINKING OF HIGH CALORY DRINKS,
5- SPORTS OR AT LEAST FAST WALKING

YOU SHOULD FEEL DIFFERENT IN A WEEK
GOOD LUCKWww@Answer-Health@Com

If you eat healthy and exercise right you will lose weightWww@Answer-Health@Com





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