When i twist my wrist i feel a tightening pain in it?!
Question: When i twist my wrist i feel a tightening pain in it!?
everytime i turn my wrist it feels like the tendon is being pulled on in my wrist and i get a sharp pain if i do it fast but if i dont do that it doesnt hurt so i keep it straight it's okay while i type its fine!.!.what could this be!? did i hurt the tendon how long till it heals!? i think it was from lifting weights but idk what i did to itWww@Answer-Health@Com
Answers:
You should check that out with a doctor, you could have injured your tendon from weightlifting!. After a weightlifting session you can rotate it around, that might stretch it a little!.
Edit: Actually, I just found a site on some wrist stretches you can do, here:
http://www!.howtostretch!.com/wriststretch!.!.!.
Best of luck!Www@Answer-Health@Com
Edit: Actually, I just found a site on some wrist stretches you can do, here:
http://www!.howtostretch!.com/wriststretch!.!.!.
Best of luck!Www@Answer-Health@Com
yeah every time u lift weights u should stetch all ur important musclesWww@Answer-Health@Com