I had a virus a while ago.....what should i do?!
Question: I had a virus a while ago!.!.!.!.!.what should i do!?
Hi, I had a bad stomach virus for a whole week!. I had dirrerhea (spelling) and really could not eat much at all!. Now i'm just constipated and only have a regular bowl movement here and there!. I have been eating normally and everything and all of this has been checked out by a doctor!. my only problem now, besides constipation, is that I lost some weight!. I just look a little skinny and lost some body fat!. what can i do to "bulk up" i was thinking by doing sit ups and some push ups to try to bulk up alittle would fix it!. but what should i do!? nothing drastic please, im not deathly skinny or in trouble, i just lost a few pounds, how can i correct this in a normal healthy way!? are push ups and sit ups gonna help!!? suggestions welcomeWww@Answer-Health@Com
Answers:
It is normal to loose weight after having had diarrhea:you lost a lot of fluids:replenish yourself:you need no extra exercises!.
Space!.Www@Answer-Health@Com
Space!.Www@Answer-Health@Com
yes do, push ups, sit ups, pull ups and run, this will help gain back your strength!. and stick to a healthy died and drink lots of water, people loose a lot of liquid when they have diarrhea Www@Answer-Health@Com