Help with my exces fat?!
Question: Help with my exces fat!?
ok i have a lil bit of a problem!. i have too much fat on my body like every other american i have the muscle but i also have to fat to go with it, what kind of pill or exercise can i take or do with my current work out!?Www@Answer-Health@Com
Answers:
ASK YOUR DOCTOR IF TOPAMAX IS RIGHT FOR YOU!. ITS NOT INTENDED AS A WEIGHT LOSS MED,IT'S ACTUALLY PRESRIBED FOR MIGRAINE HEADACHES, BUT ONE OF THE SIDE EFFECTS IS WEIGHT LOSS AND MANY DOCTORS ARE NOW PRESCRIBING IT JUST FOR THAT!. MUCH LUCK!.Www@Answer-Health@Com
Just be more active in general!. A good way to speed up your metabolism is to eat smaller amounts, but more often!. Eat a good breakfast, then every 2 hours have a healthy snack!. (fresh fruit, a few almonds, half a bagel, etc) eat your Dinner and super normally!. Stop eating atleast 3-4 hours before you go to sleep!. This has worked for me combined with daliy activity (not killing myself, but like a walk or a half hour at the gym) As for pills and such, I don't really trust them myself, cause they usually play with the chemicals in your body!. Maybe someone else can give some insight into them!?
Hope this helps!Www@Answer-Health@Com
Hope this helps!Www@Answer-Health@Com