I am fourteen 5.5 and 170, what are some good ways to lose weight?!


Question: I am fourteen 5!.5 and 170, what are some good ways to lose weight!?
Need to get ready for wrestling!. I let my self go during the off season!. Need help!. Some tips that do not include a gym!.Www@Answer-Health@Com


Answers:
If you are averse to gym, you can go for brisk walking or jogging!. Swimming is also another way to lose weight!. So burn calories, invigorate your muscles, and lose weight by beachcombing, shooting hoops, riding bikes, grass-skiing, snow-shoeing, hiking, playing Frisbee!. Aerobics is another way to lose weight!. Www@Answer-Health@Com

My friend does wrestling, he spends time in a sauna to lose weight (since aparently your always adjusting your weight)Www@Answer-Health@Com

wait till your past 14!.!. damn too many kids trying to lose weight when they are barely through pubertyWww@Answer-Health@Com

amputation is best way to keep off the pounds!.Www@Answer-Health@Com





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